EMDR Therapy in Phoenix, AZ
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EMDR therapy here in Phoenix, AZ is just one of the many different evidence-based therapeutic methodologies available. This unique therapy method is effective in treating a wide range of mental health disorders as part of our client’s personalized care plans. Our trained therapists and caring staff provide a safe and supportive environment conducive to healing and helping people achieve better mental health and well-being.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy was developed in the late 1980s. It is a type of psychotherapy that focuses on alleviating the distress associated with negative thoughts and past traumatic experiences. There has also been extensive research conducted on its effectiveness in treating other mental health disorders as well.
It has been proven effective for individuals suffering from mental health and trauma-related disorders, such as PTSD (post-traumatic stress disorder). Our EMDR therapy in Phoenix, AZ not only helps alleviate symptoms related to trauma but also is beneficial in treating anxiety, depression, phobias, and addictions.
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Mental Health Disorders that EMDR Therapy Treats
Our EMDR therapy in Phoenix, Arizona has been found to be effective in treating a variety of mental health disorders, including:
Post-Traumatic Stress Disorder (PTSD): EMDR is especially renowned for its effectiveness in alleviating the symptoms of PTSD caused by traumatic events such as accidents, combat experiences, or sexual abuse.
Anxiety Disorders: EMDR therapy can help individuals struggling with generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder by targeting the underlying causes that contribute to their anxiety.
Depression: When depression is linked to unresolved traumas or distressing life events, Phoenix EMDR therapy may be used alongside other treatment approaches to address these contributing factors and promote healing.
Dual Diagnosis Disorders: By addressing past traumas and triggers connected to substance use and mental health, EMDR therapy can aid in reducing cravings and facilitating recovery from dual diagnosis disorders.
Eating Disorders: Trauma often plays a role in the development of eating disorders. Integrating EMDR into treatment plans helps target trauma-related triggers and negative emotions associated with eating disorder behaviors.
Phobias: Whether it’s fear of flying, heights, spiders, or public speaking, certain phobias are rooted in past traumatic experiences. EMDR sessions can help reprocess those memories and assist clients in overcoming their phobic responses.
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What to Expect With EMDR Therapy at Montare Phoenix
When you come to Montare Phoenix, our expert therapists will work closely with you to design a personalized treatment plan tailored to your specific needs as part of your initial assessment. Before the start of each session, the therapist explains what the client should expect during the session, reviews what memories are going to be targeted, and teaches the client different techniques to use to help them remain calm and relaxed.
Clients can expect a safe and supportive environment where they are guided through sets of eye movements or other bilateral stimulation techniques while recalling traumatic memories or distressing emotions. This process helps to desensitize the negative emotions linked to these memories.
Our therapist then facilitates the integration of new positive beliefs and perspectives, allowing clients to reprocess the impact of their traumas on their lives. Progress is reviewed at the end of each session, and new objectives are set for the next EMDR therapy session.
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